Summer in North Dakota is perfect for two-wheeled family outings. Bismarck and the surrounding area offer plenty of easy, scenic rides perfect for all ages, from bike paths to gravel loops. Whether you’re introducing your little one to cycling or planning an outing for the whole crew, these family-friendly routes and tips will make your ride great.

Top Family-Friendly Bike Rides Around Bismarck

1. Missouri Riverfront Trail
This paved, mostly flat trail stretches along the Missouri River and through Sertoma Park, offering safe, scenic riding for all ages. Keep an eye out for playgrounds and picnic areas, they make for perfect for mid-ride breaks.

2. Sertoma Park Loops
Inside Sertoma Park, you’ll find a network of easy loops with minimal traffic, ideal for young riders just getting comfortable on their bikes. Parents can ride alongside or walk, making it a great low-pressure intro to biking.

3. McDowell Dam Recreation Area
Just east of Bismarck, McDowell Dam offers a short, easy trail system along the water. Combine a bike ride with swimming, picnicking, or renting paddleboats for a full day of family fun.

4. Harmon Lake
About 15 miles north of Mandan, Harmon Lake’s multi-use trails feature smooth terrain, easy hills, and views of the lake. It’s a great spot for a beginner-friendly gravel ride, plus there’s camping and a playground.

Tips for a Safe and Fun Ride

• Check Bikes Before You Go: Make sure tires are inflated, brakes work, and chains are lubed. We’re always happy to help with tune-ups at 701 Cycle and Sport!

• Wear Helmets and Bright Clothing: Safety first—helmets are a must for every rider, and bright gear helps drivers spot you on shared roads.

• Bring Water and Snacks: Keep everyone hydrated and happy, especially on warm summer days.

• Start Small: Choose shorter routes for younger kids or new riders, and plan plenty of breaks.

Post-Ride Activities for the Whole Family

• Picnics in Sertoma Park: With playgrounds, shelters, and the Dakota Zoo nearby, it’s a perfect way to wind down after a ride.

• Ice Cream Stops: Cool off with a treat at favorites like Big Boy, Dairy Queen, or Mo's Snow Shack in Bismarck.

• Fishing or Paddleboarding: Places like Harmon Lake or McDowell Dam offer on-the-water fun for a full day of adventure.

Gear Up at 701 Cycle and Sport

Before you hit the trail, swing by 701 Cycle and Sport for a quick tune-up, helmet fitting, or to check out our selection of family-friendly bikes. We’re here to make your summer rides smooth, safe, and unforgettable.