HRM-Pro Plus transmits real-time heart rate and heart rate variability data to compatible devices, equipment, and apps. Running dynamics also help you improve your form (requires compatible Garmin smartwatch). Read more.
Whether you’re training indoors or out, the HRM-Pro Plus heart rate monitor provides the accurate data you need to push limits and reach goals.
HRM-Pro Plus captures running dynamics — such as vertical oscillation, ground contact time, stride length, vertical ratio and more — to help improve your form and enable running power on your compatible Garmin watch1.
This heart rate monitor transmits accurate real-time heart rate and performance data to compatible Garmin smartwatches and cycling computers, compatible fitness equipment, the Tacx® Training app and other apps.
For your indoor track or treadmill sessions, this heart rate monitor transmits pace and distance information to your compatible Garmin smartwatch1 and over BLUETOOTH Low Energy technology, so you can get the data you need no matter where you train.
Even when you’re out of range from your watch, HRM-Pro Plus stores data during swims and other activities then sends it to your compatible Garmin smartwatch1 when you’re done.
If you aren’t wearing your watch, the heart rate monitor captures steps, calories burned, intensity minutes and all-day heart rate. It even updates all Garmin devices via the Garmin Connect™ app and the TrueUp™ multidevice synchronization feature.
The small, lightweight heart rate module fits within the width of the soft, comfortable strap. So move freely and sweat it out — HRM-Pro Plus won’t be in your way.
Don’t worry about running out of juice. The new tool-free battery door is easy to use, and you get up to 1 year of battery life.
General |
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| Module dimensions (LxWxD) | 2.1" W x 1.2" H x 0.3" D (53.7 x 29.6 x 8.6 mm) |
|---|---|
| Size range | Strap length: 25"–36.5" (63.5–93cm) Fits chest size: 26.5"–42" (67.5–106 cm). With optional strap extender: 23.5"–56" (67.5–142 cm) |
| Weight |
1.8 oz (52 g) |
| Water rating | 5 ATM |
| Battery Type | CR2032 |
| Battery life |
Up to 12 months (tri training 1 hour per day) |
| Battery door type | tool-free |
HRM Connectivity |
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| Pairs with Garmin Connect™ App | yes |
|---|---|
| Transmits data over ANT | yes |
| Transmits data over BLE | yes |
| Number of concurrent connections supported | ANT: No limit; Bluetooth Low Energy: 3 |
Activity Tracking Features |
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| Step counter | yes |
|---|---|
| Calories burned | yes |
| Distance traveled | yes |
| Intensity minutes | yes |
| TrueUp™ | yes |
Running Features |
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| Running Dynamics (with compatible smartwatch) | yes |
|---|---|
| Running pace and distance (with compatible smartwatch) | yes |
Fitness Features |
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| Heart rate and HRV (Heart Rate Variability) | yes |
|---|---|
| XC Ski Power (with compatible smartwatch) | yes |
Swimming Features |
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| Swim interval heart rate stats (with compatible smartwatch) | yes |
|---|---|
| Stores and forwards heart rate data (with compatible smartwatch) | yes (swimming or stand-alone use cases) |
